Ingredients to be proud of:
- - organic oat flakes
- - organic oat bran
- - organic flax seed milled
- - organic flax seed whole
- - organic wheat germ
- - organic wheat bran
- - bran with psyllium
As part of healthy eating, Omega Grains may assist in achieving and maintaining a healthy body weight because it is a very high source of fiber.
Eating well with Canada’s Food Guide recommends that you make at least half of your grain product choices whole grain each day.
The “Vitality Approach for Leaders” can be found under Eating Well with Canada’s Food Guide.
Vitality incorporates three key components:
- - Healthy Eating
- - Enjoyable physical activity/active living
- - A positive self and body image